Steamed Fish Wrapped in Lotus Leaves – Traditional Anhui Delicacy
Introduction:
Steamed Fish Wrapped in Lotus Leaves is a traditional delicacy from the Anhui cuisine. This dish not only showcases the rich flavors of Anhui but also embodies the essence of Chinese culinary art. The unique combination of lotus leaves and fish creates a dish that is both visually appealing and delicious.
Ingredients:
- 800 grams of fresh grass carp (or any other freshwater fish)
- 4 large lotus leaves (fresh or dried, soaked in warm water for 30 minutes)
- 2 tablespoons of soy sauce
- 1 tablespoon of rice wine
- 1 teaspoon of sugar
- 1 teaspoon of salt
- 1 teaspoon of white pepper
- 1 tablespoon of sesame oil
- 1 tablespoon of ginger paste
- 1 tablespoon of garlic paste
- 1 teaspoon of cornstarch
- 1/2 cup of chicken broth (optional)
- Scallions and cilantro for garnish
Preparation:
- Clean the Fish: Rinse the fish thoroughly under cold running water. Pat it dry with paper towels. Make several diagonal cuts on both sides of the fish to allow the marinade to penetrate better.
- Mix the Marinade: In a small bowl, mix together soy sauce, rice wine, sugar, salt, white pepper, sesame oil, ginger paste, and garlic paste. Stir until well combined.
- Prepare the Lotus Leaves: If using dried lotus leaves, soak them in warm water for about 30 minutes until they become soft and pliable. Once softened, pat them dry with a clean towel.
- Marinate the Fish: Place the fish in a shallow dish. Pour the prepared marinade over the fish, ensuring all sides are coated evenly. Cover the dish with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours for better flavor absorption.
- Wrap the Fish: After marinating, place one lotus leaf flat on a clean surface. Place the marinated fish on top of the leaf, skin side down. Fold the edges of the leaf over the fish, then roll it up tightly like a burrito. Repeat this process with the remaining fish and lotus leaves.
- Steam the Fish: Arrange the wrapped fish bundles in a steamer basket. Steam over boiling water for approximately 15-20 minutes, depending on the size of the fish. Ensure the steam reaches all parts of the fish for even cooking.
- Garnish and Serve: Once cooked, carefully unwrap the fish and transfer it to a serving plate. Garnish with chopped scallions and cilantro. Drizzle a little extra soy sauce and sesame oil if desired. Serve hot with steamed rice or noodles.
Cooking Tips:
- Choose a fish with firm flesh and minimal bones, such as grass carp or sea bass.
- The quality of the lotus leaves is crucial. Fresh lotus leaves should be green and fragrant, while dried ones should be intact without any mold.
- If you prefer a richer taste, you can add a layer of sliced ginger and scallions between the fish and the lotus leaves before wrapping.
- For an authentic touch, serve the dish with a side of chili oil or pickled vegetables.
Nutritional Information:
This dish is not only delicious but also nutritious. Grass carp is rich in protein and omega-3 fatty acids, which are beneficial for heart health. Lotus leaves are known for their detoxifying properties and are often used in traditional Chinese medicine. Together, they create a meal that is both satisfying and healthy.
Serving Suggestions:
Steamed Fish Wrapped in Lotus Leaves pairs wonderfully with steamed rice or noodles. You can also complement it with a side of stir-fried vegetables or a light soup. For a complete dining experience, consider adding some pickled vegetables or a simple cucumber salad.
Conclusion:
Steamed Fish Wrapped in Lotus Leaves is a classic dish that highlights the harmonious blend of flavors and textures. Its simplicity in preparation contrasts with its complexity in taste, making it a must-try for anyone interested in exploring the depths of Chinese cuisine. Whether you’re hosting a dinner party or simply enjoying a quiet night at home, this dish will surely impress your guests and satisfy your palate.

